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Natural Movement Workshop

  • Hanuman Health Club 3859 10th Avenue, 2nd Floor New York, NY, 10034 United States (map)

Awaken your true nature.

Natural Movement is the practice of a comprehensive and mindful approach that helps us reclaim the full range of human movement abilities. In this workshop, we will hone our skills on the fundamentals of crawling, running, jumping, and climbing. Relearning efficiency in these movements unlocks our freedom to adapt, navigate and play through our environment. With this in mind we will incorporate our skills with movement games and obstacles. 

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Later Event: September 23
Breakneck Ridge Hiking Trip!