Join Eoghan O’Kelly of Hanuman Health Club and Lindsay Ashmun of GroundControl NYC for a Fall Retreat in the Hudson Valley! Getaway from the hustle of the city to rejuvenate with daily yoga, breath work, hiking excursions, shared, seasonal meals and community.
Friday, October 25th-Sunday, October 27th
4-5:30pm: Yoga & Breathwork with Lindsay
7:30-8:15: Rise and Shine Practice: breath work and warm up for a hike w/ Lindsay & Eoghan
9.30am: Hiking Excursion with cold exposure & breath work
4pm: Return home/snack
5-6:30pm: Yoga and Breath work w/ Lindsay
7:30-8am: Rise and Shine Practice w/ Lindsay & Eoghan
8am: Hiking Excursion
12pm: Return & Brunch
3pm: Depart House
Where You’ll Be Staying:
Enjoy the luxury of a converted barn fully restored on over 11 acres of land, just a stone's throw from Lake Taghkanic State Park in the Hudson Valley. Each room has one large bed, so this trip is ideal for couples or friends signing up as a pair.
$1,200 per queen size room
$1,300 per king size room
$1,400 for the cottage (below)
If you're interested, spots are limited, so please sign up ASAP. Payment plans are available upon request. Email us at email@example.com with any questions about the retreat. Cost does not include transportation. Register your $500 non-refundable deposit to save your spot below!