Save Your Knees!
A Three-Week Workshop with Patrick Hogan
Due to our modern life and habits, our knees can take a beating. The wear and tear on the knees can span from simple aches to degeneration of the menisci to injuries of the ligaments etc. Join me for a 3 week session through February to explore how better alignment, Corrective exercises, and lifestyle adjustments can assure we’re walking pain free on these important joints for our whole lives!