Post Marathon Detox Workshop
Led by Bekki, Marathon Runner and Holistic Health Coach
Join us for a 30min restorative yoga class led by Bekki followed by a runner's circle where you can share your own race story with other runners and learn about their journey as well. Then learn some of the best tips and tricks to recover from your outstanding achievement.
30min Restorative Yoga
- 30min Runner's Circle, share your race story and celebrate with other runners.
- 30min Recovery talk, learn about your own best recovery strategy, massage, foam rolling, compression, cryo therapy, and more. (Followed by questions and closing)
Register here and we'll see you there!