Fundamentals of Natural Movement Workshop August 20th

Fundamentals of Natural Movement Workshop August 20th

45.00

Awaken your true nature.

Natural Movement is the practice of a comprehensive and mindful approach that helps us reclaim the full range of human movement abilities. In this workshop, we will hone our skills on the fundamentals of crawling, running, jumping, and climbing. Relearning efficiency in these movements unlocks our freedom to adapt, navigate and play through our environment. With this in mind we will incorporate our skills with movement games and obstacles. 

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